Complete Athlete’s Mission
The Complete Athlete is a 501(c)(3) organization whose mission is to educate athletes, parents, and coaches using a unique combination of on-the field work, mental/ emotional development, weight room regimens, and nutritional guidelines, using proven scientific methods while working to develop the complete prepare, compete, repair and recovery cycles of an elite athlete.
In addition to teaching athletes to compete more effectively and to avoid injury, it is the mission of the Complete Athlete to help young athletes learn life lessons that will enable them to take more responsibility for their athletic development and to become better leaders on and off the field. The staff and faculty of the Complete Athlete are dedicated to facilitating research to support its mission and to widely disseminate the best information available.
CA regularly hosts educational, training and development symposiums and events, charging a nominal fee to cover costs for the events. We rely upon our generous corporate, sports and parent sponsor donations to further our activities and inroads into forever changing the training, performance and achievement dynamics of the great game.
Get the Quarterly CA eNews!
Watch your email box for this great news brief where we review some of the drills, warm-ups and pitcher prep systems we use to keep our pitchers injury free. If you would like to read through this quarter's edition with features on proteins role in sound nutrition, the arm-surgery epidemic in baseball and the 10-Commandments of strength & conditioning, click now.
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CA Symposiums & Player’s Prep for Fall/Winter 2011/12
Dates are up for our Fall/Winter 2011/2012 PerformanceHealth Symposiums as part of our Player's Prep fall/winter testing & training sessions at Trinity Christian Academy in Addison. These special weekend events can make the difference between being prepared or repaired this each spring, and will set the course for an optimal functional strength program.
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PrepU Summer 2012 Dates TBA
After an athlete has completed the CA PerformanceHealth Symposium, what's next? The Complete Athlete offers follow-up sessions in the form of two organized programs called Pitcher's Prep, and PrepU. Dates are being scheduled now for SUMMER 2012. Stay tuned for updates!
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CA Dynamic Warmup DVD
As final photography is being processed for use in the eBook and DVD, the Complete Athlete is finishing up its first product specifically designed for athletes coaches and trainers to use in their day-to-day workouts. The Complete Athlete Dynamic Warmup eBook & companion DVD will be launched nationally via this website and several other online outlets to further speed its delivery. Plans are also being finalized to have copies available locally and at season-end tournaments and throughout Fall 2011 tournaments. The eBook and DVD IS NOW available via pre-ordering online.
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News Updates
Player’s Prep Weekend One (Changes)
Well, we’ve moved our first week of Player’s Prep Testing and Clinics to an extremely busy weekend it seems. So, due to Rangers conflicts, select ...
Player’s Prep Debuts for Fall/Winter 2011/2012
Player’s Prep Taking Off-Season Training to a New Level. Falling on the heels of the highly-successful Collegiate Prep program, Player’s Prep is helping Complete Athlete core players ...
Collegiate Prep Wraps Up Summer 2011 Campaign
The Complete Athlete Collegiate Prep sessions wrapped up Thursday with final testing on fielding and hitting for the players. Pouring through their notebooks and comparing ...
Collegiate Prep Starts Second ‘Semester’
Collegiate Prep, the ultimate recruitability instruction program, enters week #4 on July 11. Weeks 1-3 saw some changes in many of the 50 or so ...
Collegiate Prep Debuts
MARCH 21, 2011 –– ADDISON, TX Complete Athlete is unveiling Collegiate Prep, its most comprehensive college-performance program ever, according to CA Founder Donnie Watson, in ...